Living with Difficult People--including YourselfHow to overcome emotional illness, especially the tendency to be overly critical of others and oneself, and grow spiritually. |
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Action ! No joke This book is really really good As well as other material of the author /speaker
Ironically my "tortiouse step" is to write this review Buy it!for the cost of a pack of cig expenisve cake trip to the table
This feels good
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Obra muito útil, prática e interessante. A ler por pais e professores.
Contents
Introduction | 1 |
What Is Our Mitzrayim? | 13 |
Emotional Addictions and Mental Health | 40 |
The Roots of Mental Illness | 65 |
Recovery through Love and Strength of Will | 80 |
The Importance of a Spiritual Support Group | 106 |
Understanding Mental Illness | 126 |
Overcoming Condemnaholism | 143 |
Generalized Anxiety Disorder GAD | 192 |
Subtle Powerholism | 216 |
The Abusive Personality Syndrome | 239 |
Coping with Disturbed People Turning Darkness into Light | 265 |
The Healing Journey A Summary of Coping Tactics | 294 |
301 | |
Glossary | 305 |
Depression | 164 |
Common terms and phrases
abusive person accept addiction anger angry anxiety ashamed avoid Avoth aware become behavior believe blame calm chesed child childhood CHILLUL HASHEM choose codependents condemnaholic condemnations cope courage crazy critical demands Dependent types depressed destructive difficult discipline disturbed person Egypt EMETT emotional emotionally endogenous depression EXAMPLE failure family members fear feel felt forgive gevurah give God’s Godly habits halachah happy heal heart HECHSHER hope hostility hurt husband inner insecure keep lack live marriage matter means mental health middoth Mitzrayim mitzvah mother negative nervous neshamah never normal one's one’s oneself ourselves overcome pain parents PASSIVE-AGGRESSIVE BEHAVIOR physical positive powerholics problems Rabbi Rambam Rashi realize rejection relationship respect responsibility SEFER HACHINUCH sefer Torah self-discipline self-respect sense shame situation someone spiritual spouse support group talk Tehillim tell teshuvah therapist things thoughts Torah trust Yisrael Salanter