Silver Linings: Breaking Through the Clouds of DepressionWhether it is a feeling of inadequacy, insecurity, or inferiority that keeps you from living fully, Silver Linings offers suggestions for things to do to help get rid of the depression--now. Littauer offers practical insight on how to determine the cause of your depression--physical, psychological, or spiritual--and maps out guidelines of constructive action people can take to overcome depression. She also offers guidance for those who live with a depressed person and for those who counsel someone who is depressed. |
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References to this book
Stronger Still: A Woman's Guide to Turning Your Hurt Into Healing for Others Edna Ellison Limited preview - 2007 |